Raising happy,
kind and resilient kids in the digital world.
Raising happy,
kind and resilient kids in the digital world.
The Healing Power of Your Child’s imagination:
Techniques that will help your Child overcome anxiety, sleep disorders and more…
Get a heart-centered, heart-opening meditation for the whole family
Bonus of Top Ten – What kids most want and need from their parents.
How to boost kid’s brains with meditation
Get a collection of Isabelle’s most popular meditations and breathing exercises for kids HERE!
How to create moments of calm for your child
Schedule a free 30 min yoga session for kids & families HERE. If you can’t attend you will receive the recording in your inbox so you can practice anytime.
The parent’s easy guide to kids meditation:
Teach your kids how to manage emotions and ease anxiety
Get Tejal’s “Kids Can Meditate” 5 easy meditations to start practising at home HERE!
Music tricks to make your kids smarter and calmer
Get free access to Allison’s the Emotional Regulation and the Brain course (usually $49 AUD) with code: meditation
How to create mindful eating at home
Get Stephanie’s Plant Based Guide and recipes that your Kids will love HERE.
Daily self care for moms that’s easy and doesn’t break the bank
Get Sara’s Greater Joy Package: 9 Simple Strategies to Bring Greater Joy to Each and Every Day + Loving Kindness Card + 3 min Positive Affirmations Audio HERE.
Kid’s yoga poses that promote calm
Get 50% off the GroovyKids Yoga Show Digital Download, a 43 minute complete with meditation kids yoga class for ages 3-12, with the code ZEN. Get your download HERE.
Easy kids breath exercises to boost energy and feel calmer
Get School’s Breathe Mountain Breath tutorial video to practice with your kids and start relaxing HERE.
Shift challenging behaviours with these essential oils
Get access to Melissa’s the “Parent Success Plan” A free video training for parents that want less yelling and more laughing HERE.
How yoga can ease your kid’s anxiety
Register to Charlie’s newsletter get a chance to win a FREE access to the online course 10 days Meditation for Busy People HERE. (Make sure you tick the box that says “Meditation for Modern Kids” to enter!)
Want your kids to meditate? Try these bedtime stories
Don’t have time to meditate?
Try this free One Minute Body Check-In Meditation to help you better regulate your reactions when the kids are all over the place.
Click here to download.